Golden Flower Internal Arts
It dulls the sharp edges resolves perplexities softens the glare.


Sifu Bob
We are three practitioners of Tai Ch'i Chuan and associated
arts and the former South Shore Internal Arts of
Massachusetts. Alan and Jimmy are located in Massachusetts and
Bob is in Florida. We are all 50 year + practitioners of
Internal Arts of Tai Ch'i Chuan, Baguazhang and Qigong and are
certified instructors with the William C.C. Chen
school of Tai Ch'i Chuan in New York City Stay at home an read. Instruction in Yang Tai Chi
Chuan, Bagua Zhang and Qigong. Exercise classes based on the principles of the
Internal Martial Arts and various Qigong and Daoyin
sets. Private, Semi Private and Group Classes – Focused
Seminars Master Alan
teaches in Newton just west of Boston, Ma Master Jimmy
teaches in Duxbury, Ma 25 miles south of Boston Sifu Bob teaches in
the southern states. Yang Tai Chi Chuan – short and long
Yang form. is an exercise that can be practiced by anyone. Its
practice is noted to have significant health and
psychological benefits. is a Chinese martial art that is similar to Tai Chi
in that it can be practiced for exercise and health
benefits. It is practiced by walking in circles and
changing direction with a prescribed form. This provides
stretching and balance improvements as well as a level of
exertion to increase the person’s energy level. is a word that refers to any exercise that improves
a person’s health and well being. It is practiced in many
forms throughout the world and is a basic practice in
Chinese hospitals for medical treatments. Forms are based
on the individual’s need and are practiced daily for best
effect. is dedicated to the teaching of the internal arts.
Classes and seminars in Tai Chi Chuan and Baguazhang and
Qigong are available. Classes are in the Yang form as taught by Grand Master William C. C. Chen,
Professor Cheng and T.T. Liang. (Pakuazhang) is taught and covers the basic
concepts of the trigram system and is focused on each of
the 8 palms. Call 781-659-7767 for information or email
us is publishing a series of volumes related to the
Internal Arts. A list of published volumes will be
maintained below. All books are on the Amazon site listed
below Golden Flower Internal Arts
Tai Chi Chuan
Bagua Zhang
Qigong
Golden Flower Internal Arts
Tai Chi Chuan
Baguazhang
Golden Flower Publishing