Golden Flower Internal Arts

It dulls the sharp edges resolves perplexities softens the glare.

Sifu Bob

Master Alan Shapiro

Master Jimmy Morris

We are three practitioners of Tai Ch'i Chuan and associated arts and the former South Shore Internal Arts of Massachusetts. Alan and Jimmy are located in Massachusetts and Bob is in Florida. We are all 50 year + practitioners of Internal Arts of Tai Ch'i Chuan, Baguazhang and Qigong and are certified instructors with the William C.C. Chen school of Tai Ch'i Chuan in New York City

Golden Flower Internal Arts

Instruction in Yang Tai Chi Chuan, Bagua Zhang and Qigong.

Exercise classes based on the principles of the Internal Martial Arts and various Qigong and Daoyin sets.

Private, Semi Private and Group Classes – Focused Seminars

Master Alan teaches in Newton just west of Boston, Ma

Master Jimmy teaches in Duxbury, Ma 25 miles south of Boston

Sifu Bob teaches in the southern states. Yang Tai Chi Chuan – short and long Yang form.

Tai Chi Chuan

is an exercise that can be practiced by anyone. Its practice is noted to have significant health and psychological benefits.

Baguazhang

is a Chinese martial art that is similar to Tai Chi in that it can be practiced for exercise and health benefits. It is practiced by walking in circles and changing direction with a prescribed form. This provides stretching and balance improvements as well as a level of exertion to increase the person’s energy level.

Qigong

is a word that refers to any exercise that improves a person’s health and well being. It is practiced in many forms throughout the world and is a basic practice in Chinese hospitals for medical treatments. Forms are based on the individual’s need and are practiced daily for best effect.