Daoyin are basically exercises. Many people use the term in
the context of Qigong. This is not a page to argue the
subtleties of the Chinese translation. I will use the term to
describe exercises that can fall into either energy
development or body toning practices. I will make note of both
the physical as well as the energetic results of practice.
Please visit out book page to see
our volume on Daoyin.