The Tao and its manifestations originate from the same source.

Daoyin are basically exercises. Many people use the term in the context of Qigong. This is not a page to argue the subtleties of the Chinese translation. I will use the term to describe exercises that can fall into either energy development or body toning practices. I will make note of both the physical as well as the energetic results of practice. Please visit out book page to see our volume on Daoyin.